Grounding Meditation
Is the core meditation at the heart of Revolutionary Wellness. Grounding is a technique that involves doing activities that electrically reconnect you with Mother Earth. Earthing science and physics explain how electrical charges from the earth have positive effects on your body. RevWell’s Grounding Meditation works on similar principles, connecting your energetic body to the energy of Mother Earth. If you only do one guided meditation for the rest of your life, this is the one! I personally ground every morning after I wake up, if and when I’m feeling funky throughout my day and every night before I go to sleep.
Is the core meditation at the heart of Revolutionary Wellness. Grounding is a technique that involves doing activities that electrically reconnect you with Mother Earth. Earthing science and physics explain how electrical charges from the earth have positive effects on your body. RevWell’s Grounding Meditation works on similar principles, connecting your energetic body to the energy of Mother Earth. If you only do one guided meditation for the rest of your life, this is the one! I personally ground every morning after I wake up, if and when I’m feeling funky throughout my day and every night before I go to sleep.
Is the core meditation at the heart of Revolutionary Wellness. Grounding is a technique that involves doing activities that electrically reconnect you with Mother Earth. Earthing science and physics explain how electrical charges from the earth have positive effects on your body. RevWell’s Grounding Meditation works on similar principles, connecting your energetic body to the energy of Mother Earth. If you only do one guided meditation for the rest of your life, this is the one! I personally ground every morning after I wake up, if and when I’m feeling funky throughout my day and every night before I go to sleep.